Filing Systems – Part 3: Paper vs. Paperless

In today’s world, it is no longer necessary to bury ourselves in piles of paper. Advancements in technology now give us paperless options for accessing, collecting and storing our information safely and securely. Still, both paper and paperless systems have their pros and cons to consider. So how do we know which one to use? […]

Control Type 2 Diabetes Without Medication – Andy’s Story

On October 21, 2013, Dave Caldwell and Tami Edwards of SCVTV’s “SCV Today” show, a local access channel in Santa Clarita Valley, interviewed me in a segment to discuss my approach for managing Type 2 Diabetes. Our talk covers my methods for handling my diabetes naturally, without medications, using only nutrition and exercise. I have […]